Nov
22

Date: Thursday, Nov 22, 2018

Time: 12:15PM - 12:45PM
Nanaimo Campus

B170 Shq'apthut - A Gathering Place


Add to CalendarShc'enuctun (chair) Yoga11/22/2018 12:15 PM11/22/2018 12:45 PMMM/DD/YYYYAmerica/VancouverJoin us for Gentle and Energizing Chair Yoga Improve posture, balance, mobility, spinal health, flexibility, tone & fitness Feel more at ease and grounded Manage and relieve stress and tension Increase clarity and focus Increases blood circulation, improves feet, toes, hand and finger movements create more peace and well-being in your life, which benefits everyone Facilitated by Noelle Hanuse, Wuikinuxv & Klahoose Nations Indigenous Counsellor at VIU, Transformation Hatha Yoga Teacher B170 Shq'apthut - A Gathering Place false

Join us for Gentle and Energizing Chair Yoga

  • Improve posture, balance, mobility, spinal health, flexibility, tone & fitness
  • Feel more at ease and grounded
  • Manage and relieve stress and tension
  • Increase clarity and focus
  • Increases blood circulation, improves feet, toes, hand and finger movements
  • create more peace and well-being in your life, which benefits everyone

Facilitated by Noelle Hanuse, Wuikinuxv & Klahoose Nations

Indigenous Counsellor at VIU, Transformation Hatha Yoga Teacher


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