Oct
17

Date: Tuesday, Oct 17, 2017

Time: 12:15PM - 12:45PM

Bldg.170- Shq'apthut- A Gathering Place


Add to CalendarShc'enuctum (Chair) Yoga10/17/2017 12:15 PM10/17/2017 12:45 PMMM/DD/YYYYAmerica/VancouverTuesdays at Shq’apthut 12:15-12:45 Oct. 17, Nov. 7, Dec. 5  Come and join us for Gentle and Energizing Chair Yoga Improve posture, spinal health, flexibility, tone & fitness Feel more at ease and grounded Manage and relieve stress and tension Increase clarity and focus Create more Peace and Well-being in your Life  Facilitated by Noelle Hanuse, Wuikinuxv & Klahoose Nations Indigenous Counsellor at VIU, Transformation Hatha Yoga Teacher   Bldg.170- Shq'apthut- A Gathering Place false

Tuesdays

at Shq’apthut

12:15-12:45

Oct. 17, Nov. 7, Dec. 5

 Come and join us for Gentle and Energizing Chair Yoga

  • Improve posture, spinal health, flexibility, tone & fitness
  • Feel more at ease and grounded
  • Manage and relieve stress and tension
  • Increase clarity and focus
  • Create more Peace and Well-being in your Life

 Facilitated by Noelle Hanuse, Wuikinuxv & Klahoose Nations

Indigenous Counsellor at VIU, Transformation Hatha Yoga Teacher

 


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