Nanaimo Campus
Shq'apthut - A Gathering Place, Building 170
Add to CalendarChair Yoga with Noelle Hanuse12/12/2019 12:15 PM12/12/2019 12:45 PMMM/DD/YYYYAmerica/VancouverJoin us for Gentle and Energizing Chair Yoga
• Improve posture, balance, mobility, spinal health, flexibility, tone & fitness• Feel more at ease and grounded• Manage and relieve stress and tension• Increase clarity and focus• Increases blood circulation, improves feet, toes, hand and finger movements• Create more peace and well-being in your life, which benefits everyone
Shq'apthut - A Gathering Place, Building 170
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Join us for Gentle and Energizing Chair Yoga
• Improve posture, balance, mobility, spinal health, flexibility, tone & fitness
• Feel more at ease and grounded
• Manage and relieve stress and tension
• Increase clarity and focus
• Increases blood circulation, improves feet, toes, hand and finger movements
• Create more peace and well-being in your life, which benefits everyone