Shc'enuctun (Chair) Yoga with Noelle Hanuse

Feb
20
When: Thursday, Feb 20, 2020, 12:15PM - 12:45PM
Nanaimo Campus

Shq'apthut - A Gathering Place, Building 170


Add to CalendarShc'enuctun (Chair) Yoga with Noelle Hanuse02/20/2020 12:15 PM02/20/2020 12:45 PMMM/DD/YYYYAmerica/VancouverJoin us for gentle and energizing Shc'enuctun (chair) yoga at Shq'apthut - A Gathering Place. This improves your posture, balance, mobility, spinal health, flexibility, tone and fitness Feel more at ease and grounded Manage and relieve stress and tension Increase clarity and focus Increases blood circulation, improves feet, toes, hand and finger movements Create more peace and well-being in your life, which benefits everyone Facilitated by Noelle Hanuse, Counsellor at VIUWuikinuxv & Klahoose Nations Shq'apthut - A Gathering Place, Building 170 falseaYqCFcQpUzxLBYhTummH26494

Join us for gentle and energizing Shc'enuctun (chair) yoga at Shq'apthut - A Gathering Place.

  • This improves your posture, balance, mobility, spinal health, flexibility, tone and fitness
  • Feel more at ease and grounded
  • Manage and relieve stress and tension
  • Increase clarity and focus
  • Increases blood circulation, improves feet, toes, hand and finger movements
  • Create more peace and well-being in your life, which benefits everyone

Facilitated by Noelle Hanuse, Counsellor at VIU
Wuikinuxv & Klahoose Nations


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